Episodes

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What to do when your environment is chaos! - Creating ADHD-friendly environments

What to do when your environment is chaos! - Creating ADHD-friendly environments

Episode 9 · · 11:19

***FOR ACCESS TO THE FOLLOWING FREE RESOURCES FOR WOMEN WITH ADHD - CLICK HERE!-FACEBOOK GROUP-VIRTUAL SUPPORT GROUP-FREE VIRTUAL COWORKING SESSIONS-RESOURCE TO HELP GET A FORMAL DIA...

"Everyone has a little ADHD" - What to say in response

"Everyone has a little ADHD" - What to say in response

Episode 8 · · 16:30

***FOR ACCESS TO THE FOLLOWING FREE RESOURCES FOR WOMEN WITH ADHD - CLICK HERE!-FACEBOOK GROUP-VIRTUAL SUPPORT GROUP-FREE VIRTUAL COWORKING SESSIONS-RESOURCE TO HELP GET A FORMAL DIA...

Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency

Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency

Episode 7 · · 11:32

***FOR ACCESS TO THE FOLLOWING FREE RESOURCES FOR WOMEN WITH ADHD - CLICK HERE!-VIRTUAL SUPPORT GROUP-FREE VIRTUAL COWORKING SESSIONS-RESOURCE TO HELP GET A FORMAL DIAGNOSIS-PODCASTS...

Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)

Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)

Episode 6 · · 19:21

*****CLICK HERE for a step-by-step guide to use the advice in this podcastIn this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high...

Task Initiation and ADHD: Understanding the Struggle and Finding Solutions

Task Initiation and ADHD: Understanding the Struggle and Finding Solutions

Episode 5 · · 16:24

***FOR ACCESS TO THE FOLLOWING FREE RESOURCES FOR WOMEN WITH ADHD GO HERE-VIRTUAL SUPPORT GROUP-FREE VIRTUAL COWORKING SESSIONS-RESOURCE TO HELP GET A FORMAL DIAGNOSIS-PODCASTS / WOR...

Managing Relationships During ADHD Burnout: Tips and Strategies

Managing Relationships During ADHD Burnout: Tips and Strategies

Episode 4 · · 27:20

In this episode, Jamie Cutino, the founder of Outsmart ADHD, discusses the complexities of managing relationships while experiencing ADHD burnout. With a humorous and relatable appro...

Neurodivergent Burnout versus Depression: Understanding the Differences

Neurodivergent Burnout versus Depression: Understanding the Differences

Episode 3 · · 17:40

In this thought-provoking episode of Outsmart ADHD, Jamie Cutino deep-dives into the distinctions between neurodivergent burnout and depression. With relatable experiences in mind, t...

4 Strategies to Overcome Executive Dysfunction for ADHDers

4 Strategies to Overcome Executive Dysfunction for ADHDers

Episode 2 · · 15:34

It's hard to get things done when you have ADHD! Here are my 4 best strategies to overcome executive dysfunction, so that you actually get sh*t done! Free FB group for Women with ADH...

Executive Dysfunction in ADHD

Executive Dysfunction in ADHD

Episode 1 · · 12:39

Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired. You're about to learn:-What executive function is-How this is affected with ADHD-Tas...