Episodes

Latest Episode
Empowering ADHDers for 20+ Years with Tara McGillicuddy

Empowering ADHDers for 20+ Years with Tara McGillicuddy

Episode 24 · · 28:24

What if you didn't always have to "have it together" to be an expert?Our Guest:Tara McGillicuddy is celebrated for her dedication to causing deep, soulful shifts in life. Whether it’...

Hosting Virtual Events & ADHD with Ella Glasgow

Hosting Virtual Events & ADHD with Ella Glasgow

Episode 18 · · 47:23

Do you have a podcast? Ever think about hosting a virtual workshop? Or virtual conference?Ella Glasgow is an award-winning vocalist, 2 time best selling author, and the visionary con...

Break free of skin picking and hair pulling (BFRBs) with Aneela Idnani and Ellen Crupi

Break free of skin picking and hair pulling (BFRBs) with Aneela Idnani and Ellen Crupi

Episode 21 · · 50:59

Is there a technological solution for skin picking and hair pulling?Today's Guests:Aneela Idnani:Cofounder & President of HabitAware, Aneela Idnani transformed her struggle with hair...

How to ADHD with Jessica McCabe

How to ADHD with Jessica McCabe

Episode 20 · · 56:03

Join us in this enlightening conversation with Jessica McCabe, the brain behind the award-winning YouTube channel "How to ADHD". In this episode, Jessica dives deep into her personal...

Imposter Syndrome & ADHD

Imposter Syndrome & ADHD

Episode 19 · · 12:45

Are you an imposter?In this episode you'll learn:What imposter syndrome isWhy you're more likely to have it as an ADHDerHow to overcome itAre you a high-achieving woman with ADHD loo...

How to Land a TEDx Talk with Michael Ashford

How to Land a TEDx Talk with Michael Ashford

Episode 17 · · 33:46

Wanna land a TEDx Talk? Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitchIn this episode you'll learn:-Where to find TEDx events-How to craft a compell...

Systems for High-Achieving ADHDers with Skye Waterson

Systems for High-Achieving ADHDers with Skye Waterson

Episode 16 · · 26:31

Are you looking for:Practical strategies for ADHD?How to build an ADHD friendly routine?How to manage ADHD in the workplace?What is it like to run a neurodiverse team?PERFECT! You do...

The benefits of impulsiveness with ADHD

The benefits of impulsiveness with ADHD

Episode 15 · · 12:48

Join the FREE Facebook group for women with ADHDEver been told "You're so impulsive!" Been there, my friend! There's actually some really cool things that happen when you use impulsi...

How to delegate to employees as an ADHD boss

How to delegate to employees as an ADHD boss

Episode 14 · · 19:25

Join the FREE Facebook group for women with ADHDFinally have your first employee and don't know wtf to do?! In this episode you'll learn:How to train an employeeHow to delegate when ...

How to hire the perfect employee as an ADHD business owner

How to hire the perfect employee as an ADHD business owner

Episode 13 · · 16:34

Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here!You'll know how to:-Find the...

How to get an ADHD diagnosis

How to get an ADHD diagnosis

Episode 12 · · 20:34

You suspect ADHD but don't know how to get an official diagnosis? No worries! I'll walk you through each step so you know exactly what to do and how to advocate for yourself!!ADHD sy...

How to clean house when you're overwhelmed with ADHD

How to clean house when you're overwhelmed with ADHD

Episode 11 · · 18:57

If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy!Join the Face...

What to do when your environment is chaos! - Creating ADHD-friendly environments

What to do when your environment is chaos! - Creating ADHD-friendly environments

Episode 9 · · 11:19

If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!Highlights:How to meet your sensory needsWhy sensory needs need to be met to get sh*t do...

"Everyone has a little ADHD" - What to say in response

"Everyone has a little ADHD" - What to say in response

Episode 8 · · 16:30

If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!Highlights:Misconceptions and self-shame around ADHDADHD as a neurodevelopmen...

Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency

Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency

Episode 7 · · 11:32

Today, we're diving into a topic that hits home for many of us: efficiency, rest, and the burnout game. So, grab your favorite drink, get cozy, and let's dive in.Join the Facebook gr...

Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)

Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)

Episode 6 · · 19:21

In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't ...

Task Initiation and ADHD: Understanding the Struggle and Finding Solutions

Task Initiation and ADHD: Understanding the Struggle and Finding Solutions

Episode 5 · · 16:24

In this episode, we'll uncover answers to the following questions:- What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?- How does the en...

Managing Relationships During ADHD Burnout: Tips and Strategies

Managing Relationships During ADHD Burnout: Tips and Strategies

Episode 4 · · 27:20

You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode. Join the...

Neurodivergent Burnout versus Depression: Understanding the Differences

Neurodivergent Burnout versus Depression: Understanding the Differences

Episode 3 · · 17:40

Fun fact: ADHD burnout and depression look very similar! Learn the differences and how to come back from ADHD burnout. Join the Facebook groupCheck out my super cool website here

4 Strategies to Overcome Executive Dysfunction for ADHDers

4 Strategies to Overcome Executive Dysfunction for ADHDers

Episode 2 · · 15:34

It's hard to get things done when you have ADHD! Here are my 4 best strategies to overcome executive dysfunction, so that you actually get sh*t done! Join the Facebook groupCheck out...

Executive Dysfunction in ADHD

Executive Dysfunction in ADHD

Episode 1 · · 12:39

Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired. You're about to learn:-What executive function is-How this is affected with ADHD-Tas...