Episode 53 · · 23:12
What if your brilliant problem-solving brain is actually what's burning you out at work?In this episode, Jamie breaks down:Why systemic issues persist (hint: leadership isn’t always ...
Episode 52 · · 20:07
Do you dread bedtime because your ADHD brain refuses to shut off, no matter how tired you are?This episode is packed with no-BS advice that *actually* works for dopamine-deprived ADH...
Episode 51 · · 48:19
What if the reason you're not successful in business is because you don't give yourself permission to do things a different way?I interviewed Cheryl Woodhouse, one of the “Lost Girls...
Episode 50 · · 20:24
All the productivity tips in the world won’t work if your sensory needs are being ignored. I'm chatting about:What sensory needs actually are and why they matter for ADHDThe differen...
Episode 49 · · 17:06
Are you the go-to friend for everyone else's problems, but feel utterly depleted?In this episode, I'm diving into how trash boundaries in friendships can wreck your energy, your nerv...
Episode 48 · · 16:09
What if doing a "shitty job" is the secret to finally making progress?Today I'm chatting about:Why doing a “shitty job” helps your ADHD brain start and finish tasksHow overthinking a...
Episode 47 · · 24:05
What happens when your perfectly planned day falls apart and your brain refuses to cooperate?Today I'm chatting about:Why identifying your energy and focus levels is the key to choos...
Episode 46 · · 16:30
Do you get a sinking feeling in your stomach when you try to market or sell your products or services? Does rejection feel like an overwhelming, almost out of body experience? If so,...
Episode 45 · · 17:13
What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?Today I'm talking about:How Rejection Sen...
Episode 44 · · 15:00
Is rejection sensitivity making work feel impossible? If you find yourself avoiding feedback, overanalyzing emails, or convinced you're about to get fired over a simple mistake, you'...
Episode 43 · · 39:19
What happens when emotional immaturity is passed down through generations? How do you break the cycle when you've never seen what "healthy" looks like?In this episode, Sarah Russell ...
Episode 42 · · 43:38
What happens when you grow up with emotionally immature parents? How does it shape your relationships, your self-perception, and even your health? We also dive into: The emotional-im...
Episode 41 · · 20:26
What if the key to a healthy relationship isn’t about holding on but learning to trust yourself?In this solo episode, I dive deep into the realization that transformed my marriage, m...
Episode 40 · · 51:54
In a world that feels increasingly divided, how do we foster real conversations that lead to understanding instead of conflict? Michael started a podcast in pursuit of answering that...
Episode 39 · · 15:53
If you were made to feel small, solve everyone else's problems, and completely ignore your emotions growing up, this episode is for YOU!Discover:Signs you may have had emotionally im...
Episode 38 · · 30:50
If you feel like the world is burning around you and you don't know wtf to do about it, you NEED this episode!!What you’ll learn:Why putting on your own oxygen mask is the first and ...
Episode 37 · · 31:28
Staying small, quiet, and palatable doesn't make you money. This episode is for you if you're ready to count more 0s in your bank account while putting a middle finger up to the patr...
Episode 35 · · 30:32
If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you!Today we are exploring:The difference between capabili...
Episode 36 · · 53:44
What if your business included passion, pleasure, zero burnout, and 25 hour work weeks?!Lauren is a pleasure-centered business coach for late dx ADHD/AuDHD witches, coaches, and crea...
Episode 34 · · 36:59
What if neurofeedback could alleviate ADHD symptoms holistically?In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated ar...
Episode 32 · · 58:40
WTF do you do as an ADHD, Autistic, or auDHD parent?!Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of au...
Episode 31 · · 21:32
What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode!Main Points:The undervaluation of women's work historica...
Episode 30 · · 21:49
Does a 10 day coma sound like a vacation?! It might be ADHD burnout. Today I'm chatting aboutWhat ADHD burnout looks and feels likeWhat causes ADHD burnoutHow it's different than dep...
Episode 33 · · 59:34
What if being a "curious" parent made parenting easier?Sign up for Kat's free webinar: Why Traditional Parenting Advice is Failing You and Your ADHD ChildOur Guest: Kat Sweeney is an...
Episode 27 · · 47:22
What would life look like if you allowed impulsivity to guide you?Welcome back to the Outsmart ADHD podcast! In this episode, Jamie Cutino chats with William Curb, host of the podcas...
Episode 28 · · 46:38
What if we lived in a world where ADHDers and Autistics thrived in the workplace?Our Guest: Kate Isichei helps global organizations build a neurodivergent-friendly internal communica...
Episode 29 · · 01:02:26
What if your money plan was made specifically for an impulsive, dopamine-seeking ADHD brain?!In this episode of the Outsmart ADHD podcast, host Jamie Cuttino is joined by Mandy Cengi...
Episode 26 · · 51:15
What do you do when you're with someone that has narcissistic traits as a late-diagnosed ADHDer?Our Guest:Molli is a Licensed Professional Counselor in Georgia, USA, and a Brain Heal...
Episode 25 · · 50:31
Join Charlotte's free workshop What if you could use hypnotherapy to overcome trauma from being late-diagnosed ADHD?Hello, my friends. In this episode, we dive deep into the world of...
Episode 23 · · 17:41
What if a bracelet could make sure you stay hydrated?Our Guest:Dr. Kenya Hodges is a Doctorate of Chiropractic with a rich history of service. Over the past seven years, she has focu...