Episode 64

5 ADHD Hacks That Actually Work (I literally use them daily)

November 12, 2025 · 18:06

What if getting things done didn’t have to feel so hard all the time?

Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains
Learn how to schedule hard tasks around your real energy, not society’s 9–5 rules
Hear why Jamie lives for noise-canceling headphones (and how they saved her sanity)
Get a practical breakdown of the alarm trick that helps you stop missing appointments (without shame)
Find out how app blockers give you back time and dopamine (instead of feeling restrictive)

Links:

Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
Submit your question to be featured on the podcast — https://outsmartadhd.co/podcast

Listen to Overachievers Anonymous: ADHD Edition using one of many popular podcasting apps or directories.

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