What if the reason you hate mornings… is because they were never designed with you in mind?
- Debunks common myths about “perfect” morning routines that set you up to fail
- Reveals the only two things that actually matter for ADHD-friendly mornings
- Shares examples of screen-friendly routines that won’t fry your brain
- Validates why burnout makes it feel impossible to start the day “right”
- Offers real-life ideas for joyful, sustainable, pressure-free mornings
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