Episodes

Latest Episode
How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers

How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers

Episode 34 · · 36:59

What if neurofeedback could alleviate ADHD symptoms holistically?In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated ar...

Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox

Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox

Episode 32 · · 58:40

WTF do you do as an ADHD, Autistic, or auDHD parent?!Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of au...

Why Your Business is Burning You Out!

Why Your Business is Burning You Out!

Episode 31 · · 21:32

What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode!Main Points:The undervaluation of women's work historica...

ADHD Burnout Causes

ADHD Burnout Causes

Episode 30 · · 21:49

Does a 10 day coma sound like a vacation?! It might be ADHD burnout. Today I'm chatting aboutWhat ADHD burnout looks and feels likeWhat causes ADHD burnoutHow it's different than dep...

Why Traditional Parenting Advice is Failing You and Your ADHD Child with Kat Sweeney

Why Traditional Parenting Advice is Failing You and Your ADHD Child with Kat Sweeney

Episode 33 · · 59:34

What if being a "curious" parent made parenting easier?Sign up for Kat's free webinar: Why Traditional Parenting Advice is Failing You and Your ADHD ChildOur Guest: Kat Sweeney is an...

Letting Impulsivity Guide You with William Curb

Letting Impulsivity Guide You with William Curb

Episode 27 · · 47:22

What would life look like if you allowed impulsivity to guide you?Welcome back to the Outsmart ADHD podcast! In this episode, Jamie Cutino chats with William Curb, host of the podcas...

Creating ADHD and Autistic-Friendly Workplaces with Kate Isichei

Creating ADHD and Autistic-Friendly Workplaces with Kate Isichei

Episode 28 · · 46:38

What if we lived in a world where ADHDers and Autistics thrived in the workplace?Our Guest: Kate Isichei helps global organizations build a neurodivergent-friendly internal communica...

Mastering Money with ADHD with Mandy Cengiz

Mastering Money with ADHD with Mandy Cengiz

Episode 29 · · 01:02:26

What if your money plan was made specifically for an impulsive, dopamine-seeking ADHD brain?!In this episode of the Outsmart ADHD podcast, host Jamie Cuttino is joined by Mandy Cengi...

With a narcissist? Relationship problems? Late-diagnosed ADHD or Autism? with Molli Pruitt

With a narcissist? Relationship problems? Late-diagnosed ADHD or Autism? with Molli Pruitt

Episode 26 · · 51:15

What do you do when you're with someone that has narcissistic traits as a late-diagnosed ADHDer?Our Guest:Molli is a Licensed Professional Counselor in Georgia, USA, and a Brain Heal...

Hypnotherapy for Late-Diagnosed ADHD Trauma with Charlotte Mather

Hypnotherapy for Late-Diagnosed ADHD Trauma with Charlotte Mather

Episode 25 · · 50:31

Join Charlotte's free workshop What if you could use hypnotherapy to overcome trauma from being late-diagnosed ADHD?Hello, my friends. In this episode, we dive deep into the world of...

Stay Hydrated: WaterBuzz with Dr. Kenya Hodges

Stay Hydrated: WaterBuzz with Dr. Kenya Hodges

Episode 23 · · 17:41

What if a bracelet could make sure you stay hydrated?Our Guest:Dr. Kenya Hodges is a Doctorate of Chiropractic with a rich history of service. Over the past seven years, she has focu...

Understanding ADHD Medication: Myths and Facts

Understanding ADHD Medication: Myths and Facts

Episode 22 · · 13:43

Curious about ADHD meds & not sure where to start? This episode covers:Understanding ADHD Medication: We explore what ADHD medication is and how it helps manage symptoms.Types of Med...

Empowering ADHDers for 20+ Years with Tara McGillicuddy

Empowering ADHDers for 20+ Years with Tara McGillicuddy

Episode 24 · · 28:24

What if you didn't always have to "have it together" to be an expert?Our Guest:Tara McGillicuddy is celebrated for her dedication to causing deep, soulful shifts in life. Whether it’...

Hosting Virtual Events & ADHD with Ella Glasgow

Hosting Virtual Events & ADHD with Ella Glasgow

Episode 18 · · 47:23

Do you have a podcast? Ever think about hosting a virtual workshop? Or virtual conference?Ella Glasgow is an award-winning vocalist, 2 time best selling author, and the visionary con...

Break free of skin picking and hair pulling (BFRBs) with Aneela Idnani and Ellen Crupi

Break free of skin picking and hair pulling (BFRBs) with Aneela Idnani and Ellen Crupi

Episode 21 · · 50:59

Is there a technological solution for skin picking and hair pulling?Today's Guests:Aneela Idnani:Cofounder & President of HabitAware, Aneela Idnani transformed her struggle with hair...

How to ADHD with Jessica McCabe

How to ADHD with Jessica McCabe

Episode 20 · · 56:03

Join us in this enlightening conversation with Jessica McCabe, the brain behind the award-winning YouTube channel "How to ADHD". In this episode, Jessica dives deep into her personal...

Imposter Syndrome & ADHD

Imposter Syndrome & ADHD

Episode 19 · · 12:45

Are you an imposter?In this episode you'll learn:What imposter syndrome isWhy you're more likely to have it as an ADHDerHow to overcome itAre you a high-achieving woman with ADHD loo...

How to Land a TEDx Talk with Michael Ashford

How to Land a TEDx Talk with Michael Ashford

Episode 17 · · 33:46

Wanna land a TEDx Talk? Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitchIn this episode you'll learn:-Where to find TEDx events-How to craft a compell...

Systems for High-Achieving ADHDers with Skye Waterson

Systems for High-Achieving ADHDers with Skye Waterson

Episode 16 · · 26:31

Are you looking for:Practical strategies for ADHD?How to build an ADHD friendly routine?How to manage ADHD in the workplace?What is it like to run a neurodiverse team?PERFECT! You do...

The benefits of impulsiveness with ADHD

The benefits of impulsiveness with ADHD

Episode 15 · · 12:48

Join the FREE Facebook group for women with ADHDEver been told "You're so impulsive!" Been there, my friend! There's actually some really cool things that happen when you use impulsi...

How to delegate to employees as an ADHD boss

How to delegate to employees as an ADHD boss

Episode 14 · · 19:25

Join the FREE Facebook group for women with ADHDFinally have your first employee and don't know wtf to do?! In this episode you'll learn:How to train an employeeHow to delegate when ...

How to hire the perfect employee as an ADHD business owner

How to hire the perfect employee as an ADHD business owner

Episode 13 · · 16:34

Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here!You'll know how to:-Find the...

How to get an ADHD diagnosis

How to get an ADHD diagnosis

Episode 12 · · 20:34

You suspect ADHD but don't know how to get an official diagnosis? No worries! I'll walk you through each step so you know exactly what to do and how to advocate for yourself!!ADHD sy...

How to clean house when you're overwhelmed with ADHD

How to clean house when you're overwhelmed with ADHD

Episode 11 · · 18:57

If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy!Join the Face...

What to do when your environment is chaos! - Creating ADHD-friendly environments

What to do when your environment is chaos! - Creating ADHD-friendly environments

Episode 9 · · 11:19

If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!Highlights:How to meet your sensory needsWhy sensory needs need to be met to get sh*t do...

"Everyone has a little ADHD" - What to say in response

"Everyone has a little ADHD" - What to say in response

Episode 8 · · 16:30

If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!Highlights:Misconceptions and self-shame around ADHDADHD as a neurodevelopmen...

Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency

Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency

Episode 7 · · 11:32

Today, we're diving into a topic that hits home for many of us: efficiency, rest, and the burnout game. So, grab your favorite drink, get cozy, and let's dive in.Join the Facebook gr...

Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)

Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)

Episode 6 · · 19:21

In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't ...

Task Initiation and ADHD: Understanding the Struggle and Finding Solutions

Task Initiation and ADHD: Understanding the Struggle and Finding Solutions

Episode 5 · · 16:24

In this episode, we'll uncover answers to the following questions:- What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?- How does the en...

Managing Relationships During ADHD Burnout: Tips and Strategies

Managing Relationships During ADHD Burnout: Tips and Strategies

Episode 4 · · 27:20

You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode. Join the...