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How to Create a Life with Less Burnout: Overachiever Edition Episode 35

How to Create a Life with Less Burnout: Overachiever Edition

· 30:32

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If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you!

Today we are exploring:
  • The difference between capability and capacity and why it matters.
  • How to identify your true priorities and let go of what drains you.
  • Why saying "no" (even to things you can do) can transform your life.
  • Her recent personal and professional challenges—plus the valuable lessons they taught her.
Are you a high-achieving woman with ADHD looking for a coach? Or an event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

Wanna chat about 1:1 ADHD coaching? Click Here!

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