Episode 14 · · 19:25
Join the FREE Facebook group for women with ADHDFinally have your first employee and don't know wtf to do?! In this episode you'll learn:How to train an employeeHow to delegate when ...
Episode 13 · · 16:34
Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here!You'll know how to:-Find the...
Episode 12 · · 20:34
You suspect ADHD but don't know how to get an official diagnosis? No worries! I'll walk you through each step so you know exactly what to do and how to advocate for yourself!!ADHD sy...
Episode 11 · · 18:57
If you're sick and tired of people telling you cleaning "advice" that doesn't work for brains like you and me, this episode is for you!! ADHD-friendly tips ONLY!! Enjoy!Join the Face...
Episode 9 · · 11:19
If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!Highlights:How to meet your sensory needsWhy sensory needs need to be met to get sh*t do...
Episode 8 · · 16:30
If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!Highlights:Misconceptions and self-shame around ADHDADHD as a neurodevelopmen...
Episode 7 · · 11:32
Today, we're diving into a topic that hits home for many of us: efficiency, rest, and the burnout game. So, grab your favorite drink, get cozy, and let's dive in.Join the Facebook gr...
Episode 6 · · 19:21
In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't ...
Episode 5 · · 16:24
In this episode, we'll uncover answers to the following questions:- What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?- How does the en...
Episode 4 · · 27:20
You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode. Join the...
Episode 3 · · 17:40
Fun fact: ADHD burnout and depression look very similar! Learn the differences and how to come back from ADHD burnout. Join the Facebook groupCheck out my super cool website here
Episode 2 · · 15:34
It's hard to get things done when you have ADHD! Here are my 4 best strategies to overcome executive dysfunction, so that you actually get sh*t done! Join the Facebook groupCheck out...
Episode 1 · · 12:39
Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired. You're about to learn:-What executive function is-How this is affected with ADHD-Tas...