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What to do when your environment is chaos! - Creating ADHD-friendly environments Episode 9

What to do when your environment is chaos! - Creating ADHD-friendly environments

· 11:19

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***FOR ACCESS TO THE FOLLOWING FREE RESOURCES FOR WOMEN WITH ADHD - CLICK HERE!
-FACEBOOK GROUP
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If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!

Highlights:
  1. How to meet your sensory needs
  2. Why sensory needs need to be met to get sh*t done
  3. How to de-clutter your space (the no-bullshit way)
  4. How to simplify your home environment
  5. Why having everything in arm's reach helps you get shit done

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