Episode 9

What to do when your environment is chaos! - Creating ADHD-friendly environments

September 6, 2023 · 11:19

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If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!

Highlights:

How to meet your sensory needs
Why sensory needs need to be met to get sh*t done
How to de-clutter your space (the no-bullshit way)
How to simplify your home environment
Why having everything in arm's reach helps you get shit done

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What to do when your environment is chaos! - Creating ADHD-friendly environments

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