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Ep. 5 - Task Initiation and ADHD: Understanding the Struggle and Finding Solutions Episode 5

Ep. 5 - Task Initiation and ADHD: Understanding the Struggle and Finding Solutions

· 16:24

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In this episode, we'll uncover answers to the following questions:

- What is task initiation and how does it pertain to the challenges faced by individuals with ADHD?
- How does the environment and stress affect task initiation?
- What practical measures can be taken to combat overwhelming feelings and the difficulty of starting tasks?
- How can adjustments to sensory needs like light and noise help with managing ADHD?
- How can a competitive nature help in overcoming task initiation difficulties?

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