What happens when your perfectly planned day falls apart and your brain refuses to cooperate?
Today I'm chatting about:
- Why identifying your energy and focus levels is the key to choosing your next step
- How to get unstuck using the “easiest task” strategy
- The truth about perfectionism and why doing a “shitty job” might be exactly what you need
- How emotional dysregulation hijacks your productivity and simple ways to reset
- My personal system for dumping brain clutter without getting overwhelmed
